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Therapy Services
Therapy Services
Fit for you.
Three Oaks Counseling Center offers in person and virtual counseling. EMDR can be administered both in person and online as well. Get the care you need, how and where you need it.
In-Person Therapy
Telehealth
Specialties
- Anxiety
- Family of Origin Issues
- Codependency
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Grief
- Infidelity
- Life Transitions
- Marital and Premarital
- Parenting
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Stress
- Trauma and PTSD
Treatment Approaches
Individual Counseling
Find peace, regain confidence, and achieve clarity. Get the help you need through a custom-tailored approach that builds the skills you need for long-term success.
Christian Counseling
Find spiritual guidance and clarity. We will help you understand Scripture and biblical teachings while providing a safe and supportive space to grow. Gain more insight into your faith and life, leading to a closer connection with God.
Gottman Method
Couples therapy that emphasizes the importance of cultivating connection, understanding, and trust in relationships. We review values, beliefs, strengths, and challenges to gain insight into relationship dynamics, followed by a series of exercises designed to help partners better understand and express emotions, learn new conflict resolution skills, identify and repair any damage to the relationship, and create meaningful bonds that can enrich their lives together.
Couples Counseling
Reignite the passion in your relationship. We will help you and your partner strengthen your bond, foster mutual understanding, and learn new ways of building a trusting and fulfilling relationship. Whether it be through conversations or exercises, we are here to guide you both in finding a way forward that works for everybody.
Grief & Traumatic Experiences
Get emotional support as you work through the process of mourning and healing. We use evidence-based practices to help manage symptoms while helping you make sense of your journey. Find new strength and courage.
Cognitive Behavioral
Talk-based therapy that focuses on thoughts, beliefs, and behaviors. CBT sessions involve helping develop skills and strategies to manage problems and emotions more effectively. The goal of CBT is to increase awareness of how thoughts, emotions, and behaviors interact in order to gain insight and make positive changes in life.
A safe, effective, evidence-based treatment for trauma and other psychological issues. EMDR therapy helps with difficulties such as PTSD, anxiety, depression, and more. During sessions, you will be guided through memories of difficult events or experiences to reprocess them in a new way.
Family Counseling
Invest in the relationships that matter. Develop strong communication skills, effective parenting techniques, and healthy interpersonal dynamics. Get the support you need to build a happier home through comprehensive and tailored advice.
Maternal Mental Health
Motherhood can be a beautiful and rewarding experience, but it can also bring on various mental health issues. We are here for mothers who may be struggling with postpartum depression, anxiety, or other related concerns. We understand the unique challenges of motherhood and are here to offer clarity and resources to help you through this period. Find relief, help build healthy coping skills and strengthen maternal-child bonds.
Reward Yourself With Counseling Services That Work.
As a licensed professional counselor, I am eager to accompany you on your mental health journey. We offer our supportive services to children aged five and above, adolescents, adults, couples, and families. And rest assured that complete confidentiality is guaranteed.